In honor of National Mental Health Awareness Month, I am vlogging on behalf of HealthyPlace.com on the topic of self-esteem and how early experiences affect the self-esteem we have today. Many mental health conditions are systemic of low self-esteem (as well as genetic predispositions or life experiences), and according to the APA, 1 in 4 Americans are diagnosed with a mental health condition every year. Mental health effects everyone and learning skills at an early age, to combat negative self-esteem is a proactive way shift these numbers. For more information on how to build your self-esteem or your child’s self-esteem please read my blog on HealthyPlace.com and Neurogistics Blog.
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