When you go too long without eating you get hangry. You get moody, lack focus, and make poor decisions. Your blood sugar waxes and wanes making it hard to -have a stable mood or thought. Which means that the drive-through looks mighty tempting. The best way to keep your brain fueled, stomach happy, is to keep some on-the-go snacks with you at all times. These four snack ideas are gluten-free and filled with protein. Protein is an essential part of developing healthy brain chemistry. Grab them and go on with your day! » Read more..
4,534 total views, 2 views today