Tag Archive for Fit Food

Pear Shaped or Apple Shaped?

Did you know the location of body fat may predict whether or not your brain is affected by the extra weight you carry?  A recent study found just that!

Researchers from Northwestern Medicine found that women who carried excess weight around their hips (pear shape) versus carrying weight around the abdomen (apple shape) were more apt to memory loss and cognitive decline.  The general school of thought in conventional medicine has been that “apple” shapes are more cause for concern since this body shape has been linked to heart disease.  However, we now know that the body fat cells around the hips secrete a hormone (cytokine) that is pro-inflammatory to the brain.  To read this article click here.

If you are concerned and would like to know how to get rid of excess body weight around the hips, take our NEW genetic test that identifies exactly what diet works best for your genotype!  Place your order by next Friday, July 23rd and receive a FREE Fit Food protein shake to jump start your program.  This protein shake is considered a “medical food” since it has additional ingredients supporting overall health, including anti-inflammatory effects!

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