Tag Archive for GoPicnic

4 Snack Ideas to Fuel Your Brain and Body

When you go too long without eating you get hangry.  You get moody, lack focus, and make poor decisions.  Your blood sugar waxes and wanes making it hard to -have a stable mood or thought. Which means that the drive-through looks mighty tempting.  The best way to keep your brain fueled, stomach happy, is to keep some on-the-go snacks with you at all times. These four snack ideas are gluten-free and filled with protein.  Protein is an essential part of developing healthy brain chemistry. Grab them and go on with your day!  » Read more..

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