By Emily Roberts MA, LPC
We know that serotonin is the “feel good neurotransmitter” but new research shows that it can keep you stay calm and patient in frustrating circumstances. Waiting for the light to turn red may make your blood boil, but with balanced levels of serotonin, your system is hardly phased by the stress. It is also improves impulse control. The urge for giving into the sweet treat or bad habit won’t be as strong with enough serotonin in your system. » Read more..
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