Tag Archive for trauma

Talking to Children About Terrorism and Tragedy

Terrorism and tragedy in the news impact your child in more ways than you may think. Learn how to prevent anxiety and trauma with these tips.

Terrorism and tragedy are all over the news and impossible to ignore. It can be hard to talk to your child about the scary things we see and hear on the news. Many of us pretend our children don’t hear about this at school, with friends or see the images that we see, but they do. The sad reality is, horrific acts have become more common in the world we live in. This impacts their brain chemistry and mood tremendously. » Read more..

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The Impact of Trauma: Books to Help You And Your Child Heal

Trauma reorganizes the nervous system. One’s brain, body and behaviors can be altered tremendously from external factors. Thousands of research studies show that brain chemistry changes, the immune system is compromised, and overtime physical and psychological health is impacted greatly by traumatic experiences, especially without the right forms of healing. Whether you are helping your child or you yourself have experienced trauma or PTSD, these books are excellent and highly recommended to help you understand and heal the impact of trauma on the brain and body. » Read more..

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Personality is Developed in the Womb

By Emily Roberts MA, LPC

The personality of a child begins in utero.  We know this to be true by looking at our children and the difficult circumstances many of them faced before even being born.   Its no longer, just the genetic make-up or early trauma, its the first 9 months; the mothers mental health, stress level, and environment.  New research and more media attention is being given to the risk children face from the womb, finally…This isn’t to say that Dr. Daniel Seigel and other attachment gurus have not made huge strides in this area, but now we are this more widely accepted.  Its not just if a mother was using drugs, or alcohol, or malnourished, its the emotional health that has become more widely accepted by those in medicine, and this is something us on the psychological end have been waiting for.

Dr. Ellen Weber Libby, psychologist and family systems expert discusses that “A pregnant women’s mental state can shape her offspring’s psyche.These observations and those of others investigating fetal origins, the study of how the nine months of gestation influences physical, mental, intellectual, and emotional functioning, mirror empirical observations long noted by mental health providers.”  To read her post Personality Begins Before Birth click Here

A recent New York Times article titled At-Risk From the Womb  by Nicholas D. Kristof discusses numerous studies that have proven moms emotional state weighs heavily on the development of the child’s personality.” The result is children who start life at a disadvantage — for kids facing stresses before birth appear to have lower educational attainment, lower incomes and worse health throughout their lives. If that’s true, then even early childhood education may be a bit late as a way to break the cycles of poverty.” Click Here to read more.

What this does for parents trying to conceive is give them a better understanding of just how important it is to have a healthy, happy, pregnancy.  What does for those of us who are parenting children from stressful wombs?  Allows us to better understand that this is how they were shaped, this is how their brain chemistry was developed, it is not that they cant control themselves, be happier or calmer, its that their early environment hindered this. Looking at it from this perspective its not that they cant do____ (focus, control themselves, hold it together), its that their brains haven’t allowed them to do so, yet.  This can be fixed, it will be fixed, we as parents and those helping parents, need to keep this valuable research in mind.

28,918 total views, 15 views today

The PTSD Brain

By Emily Roberts, MA, LPC

There has been a recent buzz in the media regarding Posttraumatic Stress Disorder (PTSD) and Iraq veterans. Although anyone who has suffered from a trauma knows, PTSD has been around since the dawn of time (watching your caveman buddy get eaten by a Saber Tooth tiger).  However, it was not recognised by the American Psychological Association until the 1980′s. The media attention and those brave soldiers who speak out about suffering from the disorder, are allowing more soldiers to get help and making it let stigmatized to do so.  

The incidence of PTSD is on the rise as two wars drag on. In April, a Rand Corp. study concluded that 1 out of almost every 5 military service members on combat tours — about 300,000 so far — returns home with symptoms of PTSD or major depression. “Anyone who goes through multiple deployments is going to be affected,” says Dr. Matthew Friedman, director of the U.S. Department of Veterans Affairs’ National Center for PTSD. But nearly half of these cases, according to the Rand study, go untreated because of the stigma that the military and civil society attach to mental disorders.
This expert is from  TIME Magazine’s eye-opening article “How One Army Town Copes with Posttramatic Stress” by Tim McGirk. He talks about the rise in suicides and homicidal behavior due to untreated symptoms.  Colorado Springs, AKA Army Town, has the highest suicide rate in the country! This is not ironic, it is also the home to many soldiers who have just come back from war.
 Click Here to read the article in its entirety. 

Daniel Amen, M.D., author of Change Your Brain Change Your Life, who has made brain imagining through of SPECT scans available to the public, has hundreds of brain scans from PTSD brains.  There is a significant difference in looking at the scan, and for many out there seeing the effect trauma has on their brain, may be enough to get them to seek out therapeutic interventions.  His recent blog post follows an Army Snipers battle with PTSD and how changing his brain chemistry helped to relieve him of daunting symptoms http://www.huffingtonpost.com/daniel-amen-md/changing-the-brain-of-an_b_666631.html

The good news is that the brain CAN change, and PTSD symptoms can be reversible.  One has to be willing to seek out treatment for symptoms.  We know that brain chemistry imbalances are treatable through amino acid therapy, pharmacology, talk-therapy, and specialized approaches such as EMDR, EFT, and many others.  If you or someone you know is suffering from these symptoms share the articles listed, it may help normalize their experience and allow them to get well.

3,375 total views, 3 views today

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